• Lose weight fast, change how you think about food

Weight loss programme

At LighterLife Inverurie, we support people to lose weight and make long term changes to their lifestyles so that they can lead healthier and happier lives - for good!

Using tried and tested behaviour change techniques we help you understand why you do the things you do and then help you change the way you think about eating so that you can develop a healthier relationship with food. Using our meal replacement approach along with diet counselling offers a fast, convenient and safe way to tackle your weight loss BUT we also recognise that meal replacements are not everyone's 'thing' so as of Jan 2015 our unique support groups are available to all regardless of your choice of diet programme - yes that means even if you follow Weightwatchers you can attend one of our support groups!!

Experienced weight loss counsellor Dr Susan Murray and her friendly, professional team have been supporting clients in Aberdeenshire for over 12 years so, whether you are a diet 'virgin' or feel you've tried everything else, come and see what we can offer you to make your weight loss goals a reality.

Trading Since

2002